Welcome to my blog.

This will be my first attempt at keeping a blog or writing about what I do and to be honest I will find this as challenging as taking part in some of the events that I do.

Its taken me a while to decide to keep a blog for several reasons; time, coming up with a name for the blog, having content for the blog, etc, but after completing a 50 mile ultra run (Run Walk Crawl – Gower Ultra 50) on the weekend, I feel I’m ready to share my journey and experiences with anyone who is interested in a 48 year old not so chubby bloke now, husband to a very understanding wife and father to my number one supporter, William and one of the reasons why I’ve taken up a healthier lifestyle, Fitness Training, Triathlons, Ultra Running and now an attempt to complete The Berghaus Dragon’s Back Race™ ranked as the toughest 5-day mountain running race in the world.

I’m hoping to keep the blog updated weekly, and will have a few social feeds coming into it from Strava, Twitter and Instagram, so even if I don’t get around to writing up a post, there will be some daily updates from the feeds.

Thanks for visiting.